Regional Recap: Both teams placed 3rd. Going into the meet, both were predicted 4th or worse. Great to see the kids all step up and contribute.

Top 3 finishers:
• Jada Foreman, 3rd in the 55 hurdles
• Girls 4×800 Relay of Adienne Mayer, Amber Kaplan, Emma Sudol, and Khari Rucker finished 3rd
• Jada Foreman, 1st in the high jump
• Jada Foreman, 1st in the long jump
• Kameron Helmlinger, 1st in the 1000m
• Ian Sellors, 2nd in the 1000m
• Boys 4×800 Relay of Ian Sellors, Matthew Heldmann, Andrew Mudd, and Kameron Helmlinger finished 2nd
• John Duegaw, 1st in the pole vault
• Jack Thumma, 3rd in the pole vault
• Ryan Konecny, 3rd in the triple jump

There is a long list of others that also placed or had season bests! The indoor track team next competes February 22nd and 23rd at the State Meet. A full list of results can be found here, https://va.milesplit.com/meets/340585/results/626401/raw#.XF1681xKjIV